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#MyHealthJourney

Key Benefits of Toned Tea

Key Benefits of Toned Tea

Hi everyone, my official unofficial hiatus is over. While I was on break I tried a few new things and I thought about what lifestyle changes I would like to incorporate in my life. Back in March, I discussed my AIH (Autoimmune Hepatitis) diagnosis. From then until now, I’ve been learning more and finding ways to deal with the symptoms.

I’m really happy that I get to share with you one of the … Read More

June 14, 2018
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#MyHealthJourney| False Acceptance & Denial

This will probably be the quickest blog post I will ever write up. But I think that also adds more importance to why the story must be told. I’ve been living a lie and I’ll be writing this post to explain it. My hope is that by doing so, others will know that it’s okay. A couple weeks ago, I was diagnosed with an Autoimmune Disease. It wasn’t until yesterday that I realized that what I … Read More

March 13, 2018
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#MyHealthJourney| Autoimmune Hepatitis

By reading the title, I’m sure you may have a clue of what this post will be about. Monday, my doctor gave my mom and I the results of the latest batch of lab work. With these results, he diagnosed me with Autoimmune Hepatitis. Today, I’ll be discussing what led up to the diagnosis and what that means for the future.

#MyHealthJourney| Autoimmune Hepatitis

 


 

These Past Few Months

In some ways, it seems like … Read More

March 2, 2018
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Spoonie Tips for Surviving Fall/Winter

Spoonie Tips for Surviving Fall/Winter

 

Hi everyone, I hope you all have a great weekend. Today’s post is going to be a little bit different, but it still stays within the topics that I talk about on my blog. I admit that as much as I love this time of year, as the season starts to turn more towards winter it gets a little hard for me. The cold weather makes me ache and the lack of sun just … Read More

November 3, 2017
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#WhatTheHealth| Bathtub 2 vs Me 0- Severe Ankle Sprain

I have this great talent of injuring myself in the weirdest ways. People always ask me, “Erika how did you do that?!” But the stories I have for my injuries are never that interesting, sometimes it’s just downright dumb. When my knee finally gave out, I was getting out of bed, nothing crazy. I will have to tell that story after this one because that one is quite complicated. Today, I’ll be telling the story of how my bathtub beat … Read More

October 16, 2017
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#WhatTheHealth|Hips Don’t Lie

(PAE note: Whenever my hip is bothering me like a toothache, I play this song. Sorry, I have a morbid sense of humor. Shakira- Hips Don’t Lie)

After thinking about it for the majority of the day, I’ve decided to make another title series. This time though, it will be a little bit more personal, because I’ll be sharing my personal health journey and stories. I wasn’t supposed to make a post today, but after spending most of … Read More

October 2, 2017
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